Wellness Kinesiology
Success over Distress 
Length of the course 2 days This course is open to anyone who wants to learn about stress relief and managing stress in their own life or that of family and friends. It is an informative, practical, and hands on stress management training course. We will explore in detail - How does stress affect health and the physical and psychological effects of stress. You will learn techniques to effectively release the physical, emotional and mental effects of stress. There are sessions on stress management information and stress prevention and by learning additional methods for defusing stress and eliminating negative habits, including techniques which will enable you to tap into and reprogram the subconscious you will be able to quickly defuse negative emotional states - We also incorporate additional modalities to release even deeper levels of stress. This is a comprehensive stress management training course suitable for all. It can be also used as an introduction to the benefits of Kinesiology, the first rung of the Wellness Kinesiology training route, as continued professional development for members of the Kinesiology Federation or just to add new tools to your kinesiology tool box. It can also be taught at work as workplace stress management training. To find out more about managing stress for yourself by taking part in this life changing, informative course, please look on the course dates and prices page or email irenelock@dealwithstress.co.uk If you have a particular stress based symptom please contact me to make an appointment or to find out where you can get more information. There is no pre-requirement for this course; it is open to all who can read, want to learn about stress relief and are willing to have a go.
Energy Centres Length of the course 1 day Energy Centres is the name John Barton from the Biokinesiology institute gave to these points. In other modalities they are sometimes called Chakras, the Sanskrit word for spinning wheel. In this course we learn what and where they are on the body, how to identify them. We learn their symptomology and then how to balance the Energy Centres using - This course allows you to balance the chakras on yourself and on others.
Defusing Stuck Emotions Length of the course 1 day In this course we use some of the techniques learnt in Success over Distress, to further to address problems of- We test for “stuck emotions” such as fear, grief and anger, using the 5 elements from “Touch for Health” and how to defuse them, also by using the law of the 5 Elements; we expand the model to cover other such emotional states such as- The pre-requirement for this course is Success over Distress, Touch for Health level 1 and preferably level 2.
Working With Emotions Length of the course 2 days In this course we learn the organ reflex points related to the 12 meridians from “Touch for Health” and the 8 extra meridians also used in Chinese medicine and acupuncture. We use the positive and negative emotions from Biokinesiology relating to organs and body systems to bring them back into balance. We also work with emotions to eliminate pain - The pre-requirement for this course is Success over Distress, Touch for Health level 1 and preferably level 2.
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